If you're ready to start swimming, you're in the right place. This assessment will give you and the coach a chance to meet pool-side to discuss your goals, talk about your swimming experience and overview the lesson plans we offer.
Tired of sitting on the beach and watching the wallets & cell phones? Are you ready to enjoy the pleasures that swimming has to offer? Ease into swimming and exploration of the water. Discover your buoyancy, learn to float and propel yourself on both your front and back.
The unique approach and methodology of the this class allows you to begin the series and advance through the classes at YOUR comfort level and pace. Through gentle guidance, understandable techniques and exploration in the water, your comfort level will increase and your confidence will soar.
Let's get in shape! Our fitness classes introduce participants to swimming drills and aquatic exercises. Classes are created from a combination of core workouts, strength training exercises and swimming workout drills.